About Me

Hi, I'm Jenny Thrasher.

In addition to being the founder of All That We Are and creator of the Thrive Methodology™, I am an author, speaker, coach and mom. My education, research and life experiences have proven to me that it isn't enough to simply save a life, we have to learn how to live a life we love.

For twenty-four years I have poured myself into understanding mental health and how to best support it. Today and every day I honor my dad and my daughter in the work I do recognizing that losing my dad to suicide saved my life while almost losing my daughter taught me how to live.

In addition to receiving my degree in psychology from San Francisco State University, I have served as a trained crisis counselor and public educator in California and Minnesota. I have also completed the certification requirements to be an Emotion Code practitioner, CALM trainer (Counseling Access to Lethal Means) and Evercoach business coach. I also have experience as a member of the American Association of Suicidology, as well as the Minnesota state suicide prevention task force.

I have spent the last five years focused on developing the Thrive Methodology™, an approach I believe will transform our understanding of mental health and suicide as well as how we respond to each. Bringing together all that I have learned from my own experiences as well as working with specialists from all over the world with a variety of backgrounds in order to best demonstrate the connection between our physical, mental and emotional health, I have designed a program that does more than simply stop suicide in the moment of crisis. It empowers people with the knowledge, tools and resources to live a life they love.

My success and fulfillment come from being grounded in a profound love, trust and belief in myself, those around me and the higher power of the universe as well as my integrity, awareness and authenticity with a focus on not just surviving but thriving.

I look forward to the opportunity to connect with you, learn about your experiences, and explore how we can make a positive difference together.